1ST NATIONAL BAGEL COMPANY vs TAKE & BAKE BAGUETTE
Nutrition comparison per 100 g serving
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TAKE & BAKE BAGUETTE wins in 6 out of 11 nutrient categories
1ST NATIONAL BAGEL COMPANY: 3
vs
TAKE & BAKE BAGUETTE: 6
(2 ties)
Overview
| Nutrient | 1ST NATIONAL BAGEL COMPANY | TAKE & BAKE BAGUETTE | Winner |
|---|---|---|---|
| Calories | 271 cal | 250 cal | |
| Protein | 11.8 g | 8.9 g | |
| Carbs | 52.9 g | 51.8 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1ST NATIONAL BAGEL COMPANY | TAKE & BAKE BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1ST NATIONAL BAGEL COMPANY | TAKE & BAKE BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 4.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 494 MG | 536 MG |