1.87OZ LAY'S SALT AND VINEGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 19% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.8 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Magnesium, Mg | 45 MG | 11% | |
| Phosphorus, P | 113 MG | 9% | |
| Potassium, K | 1,149 MG | 24% | |
| Sodium, Na | 791 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Potassium, K (24% DV).
- Good source of Sodium, Na (34% DV).
- Good source of Niacin (24% DV).
About 1.87OZ LAY'S SALT AND VINEGAR
1.87OZ LAY'S SALT AND VINEGAR is a high-calorie food with 546 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 52.7g of carbohydrates, and 35.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), Salt & Vinegar Seasoning (Maltodextrin [Made from Corn], Natural Flavors, Salt, Malic Acid, and Vinegar).
Dietary Information
Notable micronutrients in 1.87OZ LAY'S SALT AND VINEGAR include Sodium, Na (34% DV) , Potassium, K (24% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 546 calories per 100 grams, 1.87OZ LAY'S SALT AND VINEGAR gets 4% of its calories from protein, 39% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 1.87OZ LAY'S SALT AND VINEGAR
See how 1.87OZ LAY'S SALT AND VINEGAR compares to other foods in terms of nutrition:
- 1.87OZ LAY'S SALT AND VINEGAR vs Sunchips Garden Salsa 100% Whole Grain Snacks 7 Ounce Plastic Bag
- 1.87OZ LAY'S SALT AND VINEGAR vs Cheetos Mix Ups Xtra Cheesy Mix Cheese Flavored Snacks 3.25z
- 1.87OZ LAY'S SALT AND VINEGAR vs Cheetos Puffs Cheese Flavored Snacks 2.375 Ounce Plastic Bag
- 1.87OZ LAY'S SALT AND VINEGAR vs Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.