180 SNACKS, TOASTED COCONUT SQUARES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About 180 SNACKS, TOASTED COCONUT SQUARES
180 SNACKS, TOASTED COCONUT SQUARES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 53.6g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
COCONUT(COCONUT, SODIUM SULFITE), CANE SUGAR, BROWN RICE SYRUP, PALM OIL, SEA SALT, NATURAL FLAVORS.
Dietary Information
180 SNACKS, TOASTED COCONUT SQUARES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, 180 SNACKS, TOASTED COCONUT SQUARES gets 3% of its calories from protein, 43% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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