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180 SNACKS, LIGHT & CRISPY TOASTED COCONUT SQUARES

Wholesome Snacks 180 Snacks, Inc. Branded
571 Calories
3.6g Protein
50g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 39.3g 196%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 50g 18%
Dietary Fiber 10.7g 38%
Total Sugars 17.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 50g 52%
Fat 42.9g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 107 MG 5%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
ORGANIC BANANA CHIPS 525 2.5g 57.5g 32.5g STRAWBERRY ORGANIC APPLE SAUCE, STRAWBERRY 56 0g 14.4g 0g BLENDED FRUIT PUREE, ORCHARD BLEND APPLE 60 0g 16g 0g MANGO SECO 350 0g 85g 0g TROPICAL MANGO 325 5g 72.5g 0g CINNAMON ORGANIC APPLE SAUCE, CINNAMON 67 0g 15.6g 0g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About 180 SNACKS, LIGHT & CRISPY TOASTED COCONUT SQUARES

180 SNACKS, LIGHT & CRISPY TOASTED COCONUT SQUARES is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 50g of carbohydrates, and 42.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

TOASTED COCONUT, ORGANIC BROWN RICE SYRUP, CANE SUGAR, PALM OIL, NATURAL FLAVOR, SEA SALT.

Dietary Information

180 SNACKS, LIGHT & CRISPY TOASTED COCONUT SQUARES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, 180 SNACKS, LIGHT & CRISPY TOASTED COCONUT SQUARES gets 3% of its calories from protein, 35% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 180 SNACKS, LIGHT & CRISPY TOASTED COCONUT SQUARES

See how 180 SNACKS, LIGHT & CRISPY TOASTED COCONUT SQUARES compares to other foods in terms of nutrition:

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