17 WHOLE GRAINS & SEEDS BREAD
256
Calories
11.6g
Protein
44.2g
Carbs
5.8g
Fat
9.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
256
% Daily Value*
Total Fat 5.8g
7%
Saturated Fat 1.2g
6%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 419mg
18%
Total Carbohydrate 44.2g
16%
Dietary Fiber 9.3g
33%
Total Sugars 4.7g
Protein 11.6g
23%
Vitamin D 0mcg
0%
Calcium 116mg
9%
Iron 2.8mg
16%
Potassium 233mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
11.6g
19%
Carbs
44.2g
72%
Fat
5.8g
9%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (9.3g per 100g), supporting digestive health.
About 17 WHOLE GRAINS & SEEDS BREAD
17 WHOLE GRAINS & SEEDS BREAD contains 256 calories per 100g serving. It provides 11.6g of protein, 44.2g of carbohydrates, and 5.8g of fat. It also contains 9.3g of dietary fiber.
Compare 17 WHOLE GRAINS & SEEDS BREAD
See how 17 WHOLE GRAINS & SEEDS BREAD compares to other foods:
- 17 WHOLE GRAINS & SEEDS BREAD vs HAWAIIAN SWEET ROLLS
- 17 WHOLE GRAINS & SEEDS BREAD vs GARLIC BREADSTICKS
- 17 WHOLE GRAINS & SEEDS BREAD vs ROSEMARY BREADSTICKS
- 17 WHOLE GRAINS & SEEDS BREAD vs LA BREA BAKERY, TELERA ROLLS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.