16OZ RAIS FRMH BRKFST BRD
289
Calories
13.2g
Protein
52.6g
Carbs
4.0g
Fat
2.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
289
% Daily Value*
Total Fat 4.0g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 368mg
16%
Total Carbohydrate 52.6g
19%
Dietary Fiber 2.6g
9%
Total Sugars 18.4g
Protein 13.2g
26%
Vitamin D 0mcg
0%
Calcium 79mg
6%
Iron 2.4mg
13%
Potassium 184mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.2g
19%
Carbs
52.6g
75%
Fat
4.0g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Riboflavin (26% DV).
About 16OZ RAIS FRMH BRKFST BRD
16OZ RAIS FRMH BRKFST BRD contains 289 calories per 100g serving. It provides 13.2g of protein, 52.6g of carbohydrates, and 4.0g of fat. It also contains 2.6g of dietary fiber.
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