16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza
410
Calories
20g
Protein
34g
Carbs
22g
Fat
4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
410
% Daily Value*
Total Fat 22g
28%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 960mg
42%
Total Carbohydrate 34g
12%
Dietary Fiber 4g
14%
Total Sugars 4g
Protein 20g
40%
Vitamin D 0mcg
0%
Calcium 365mg
28%
Iron 3.1mg
17%
Potassium 342mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
20g
26%
Carbs
34g
45%
Fat
22g
29%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 365 MG | 28% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 342 MG | 7% | |
| Sodium, Na | 960 MG | 42% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4g per 100g).
- Good source of Calcium, Ca (28% DV).
- Good source of Sodium, Na (42% DV).
About 16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza
16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza contains 410 calories per 100g serving. It provides 20g of protein, 34g of carbohydrates, and 22g of fat. It also contains 4g of dietary fiber.
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