16 Whole Wheat Self-Rising Cheese Pizza
398
Calories
17g
Protein
54g
Carbs
13g
Fat
6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
398
% Daily Value*
Total Fat 13g
17%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 18mg
6%
Sodium 942mg
41%
Total Carbohydrate 54g
20%
Dietary Fiber 6g
21%
Total Sugars 7g
Protein 17g
34%
Vitamin D 0mcg
0%
Calcium 272mg
21%
Iron 5mg
28%
Potassium 483mg
10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17g
20%
Carbs
54g
64%
Fat
13g
16%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 272 MG | 21% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 483 MG | 10% | |
| Sodium, Na | 942 MG | 41% |
Nutrition Highlights
- Good source of protein with 17g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (41% DV).
About 16 Whole Wheat Self-Rising Cheese Pizza
16 Whole Wheat Self-Rising Cheese Pizza contains 398 calories per 100g serving. It provides 17g of protein, 54g of carbohydrates, and 13g of fat. It also contains 6g of dietary fiber.
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