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1589: Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3"", 4 Pack. Produced in a nut-free facility.

Bread Bake Crafters Food Company Branded
266 Calories
5.1g Protein
39.2g Carbs
10.1g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 266
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 443mg 19%
Total Carbohydrate 39.2g 14%
Dietary Fiber 2.5g 9%
Total Sugars 11.4g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 1.8mg 10%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 9%
Carbs 39.2g 72%
Fat 10.1g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1.8 MG 10%
Potassium, K 114 MG 2%
Sodium, Na 443 MG 19%

Related Foods in Bread

Food Calories Protein Carbs Fat
1596: Waffles, Bulk. 280/0.70 oz. Produced in a nut-free facility. 250 5g 37.5g 8.8g 3616: Yeast Rolls, Whole Grain, Warm & Serve. USDA Smart Snack Approved. 294 3.9g 52.9g 4.9g 1591: Waffles, Whole Grain, Blueberry, 2 Pack. Produced in a nut-free facility. 216 4.1g 32.4g 6.8g 4048: Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Hinge Sliced, 6"". Produced in a nut-free facility. 224 7.1g 44.7g 2.4g 346: Mini Loaf, Banana, Individually Wrapped, and KVH-D Kosher. 333 5.3g 49.1g 14.0g 4063: Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5"". Produced in a nut-free facility. 263 8.8g 49.1g 2.6g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About 1589: Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3"", 4 Pack. Produced in a nut-free facility.

1589: Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3"", 4 Pack. Produced in a nut-free facility. is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 39.2g of carbohydrates, and 10.1g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Maple Chips (Sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Brown Sugar, Milk Solids, Egg, Natural Maple Flavor (Water, Propylene Glycol), Baking Soda, Salt.

Calorie Breakdown

At 266 calories per 100 grams, 1589: Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3"", 4 Pack. Produced in a nut-free facility. gets 8% of its calories from protein, 59% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 1589: Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3"", 4 Pack. Produced in a nut-free facility.

See how 1589: Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3"", 4 Pack. Produced in a nut-free facility. compares to other foods in terms of nutrition:

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