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1563: Waffles, Whole Grain, Maple, 2 Pack. Produced in a nut-free facility.

Bread Bake Crafters Food Company Branded
241 Calories
5.1g Protein
35.4g Carbs
7.6g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 241
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 278mg 12%
Total Carbohydrate 35.4g 13%
Dietary Fiber 2.5g 9%
Total Sugars 8.9g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 1.8mg 10%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 11%
Carbs 35.4g 74%
Fat 7.6g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 1.8 MG 10%
Potassium, K 127 MG 3%
Sodium, Na 278 MG 12%

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4109: Loaf Bread, Italian, Thin Sliced, 2 lb. Contains wheat ingredients. This product is processed in a facility that produces products with soy. This product is produced in a nut-free facility. 215 7.7g 43.1g 0.8g Muffins, Banana, Low Fat, Individually Wrapped 228 5.3g 49.1g 2.6g 4125: Brioche, Gourmet, Sliced Loaf 300 10g 50g 5g 935: Biscuits, Buttermilk, Whole Grain, Reduced Sodium, Sliced, 3"". Produced in a nut-free facility. 289 6.7g 44.4g 11.1g 1345: Muffins, Chocolate Chip, Individually Wrapped. Kosher KVH-D. Produced in a nut-free facility. 333 3.5g 52.6g 12.3g 943: Bagels, Whole Grain White, Sliced, Bulk. Produced in a nut-free facility. 241 9.3g 48.2g 0.9g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About 1563: Waffles, Whole Grain, Maple, 2 Pack. Produced in a nut-free facility.

1563: Waffles, Whole Grain, Maple, 2 Pack. Produced in a nut-free facility. is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 35.4g of carbohydrates, and 7.6g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Lecithin, Maple Chips (Sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Milk Solids, Sugar, Egg, Natural Maple Flavor (Water, Propylene Glycol, Natural Flavors), Sodium Acid Pyrophosphate, Salt, Baking Soda, Wheat Bran, Mono Calcium Phosphate.

Calorie Breakdown

At 241 calories per 100 grams, 1563: Waffles, Whole Grain, Maple, 2 Pack. Produced in a nut-free facility. gets 8% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 1563: Waffles, Whole Grain, Maple, 2 Pack. Produced in a nut-free facility.

See how 1563: Waffles, Whole Grain, Maple, 2 Pack. Produced in a nut-free facility. compares to other foods in terms of nutrition:

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