15 WHOLE GRAIN BREAD, 15 WHOLE GRAIN
279
Calories
11.6g
Protein
44.2g
Carbs
5.8g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
279
% Daily Value*
Total Fat 5.8g
7%
Saturated Fat 1.2g
6%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 267mg
12%
Total Carbohydrate 44.2g
16%
Dietary Fiber 7g
25%
Total Sugars 7.0g
Protein 11.6g
23%
Vitamin D 0mcg
0%
Calcium 93mg
7%
Iron 2.8mg
16%
Potassium 256mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.6g
19%
Carbs
44.2g
72%
Fat
5.8g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.2 MG | 7% | |
| Folate, total | 14 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 256 MG | 5% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About 15 WHOLE GRAIN BREAD, 15 WHOLE GRAIN
15 WHOLE GRAIN BREAD, 15 WHOLE GRAIN contains 279 calories per 100g serving. It provides 11.6g of protein, 44.2g of carbohydrates, and 5.8g of fat. It also contains 7g of dietary fiber.
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