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1476: Pancakes, Whole Grain, Wholesome Choice, Buttermilk, 2 Pack. Produced in a nut-free facility.

Bread Bake Crafters Food Company Branded
230 Calories
5.4g Protein
41.9g Carbs
4.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 297mg 13%
Total Carbohydrate 41.9g 15%
Dietary Fiber 2.7g 10%
Total Sugars 13.5g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 1.9mg 11%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 10%
Carbs 41.9g 81%
Fat 4.7g 9%

Vitamins

Nutrient Amount % DV
Folate, total 68 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 1.9 MG 11%
Potassium, K 108 MG 2%
Sodium, Na 297 MG 13%

Related Foods in Bread

Food Calories Protein Carbs Fat
Croissants, Whole Grain, Margarine, Fully Curved, Sliced, 4"" x 1.75"" 309 7.4g 45.6g 10.3g Slider Buns, Whole Grain, Low Sodium, Sliced, 2.5"" 321 10.7g 57.1g 3.6g Pancakes, Whole Grain, Wholesome Choice, Buttermilk, 2 Pack 230 5.4g 41.9g 4.7g Hoagie Rolls, Whole Grain, Split Top, Fully Sliced, 5.5"" 263 8.8g 49.1g 3.5g Hoagie Roll, Whole Grain, Low Sodium, Sliced, 5.5"" 263 8.8g 50.9g 3.5g Biscuits, Lower Sodium, Sliced, 3"" 316 7.0g 45.6g 12.3g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About 1476: Pancakes, Whole Grain, Wholesome Choice, Buttermilk, 2 Pack. Produced in a nut-free facility.

1476: Pancakes, Whole Grain, Wholesome Choice, Buttermilk, 2 Pack. Produced in a nut-free facility. is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 41.9g of carbohydrates, and 4.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Egg, Soybean Oil, Buttermilk Solids, Dextrose, Whey Powder, Soy Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Mono Calcium Phosphate.

Calorie Breakdown

At 230 calories per 100 grams, 1476: Pancakes, Whole Grain, Wholesome Choice, Buttermilk, 2 Pack. Produced in a nut-free facility. gets 9% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 1476: Pancakes, Whole Grain, Wholesome Choice, Buttermilk, 2 Pack. Produced in a nut-free facility.

See how 1476: Pancakes, Whole Grain, Wholesome Choice, Buttermilk, 2 Pack. Produced in a nut-free facility. compares to other foods in terms of nutrition:

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