14/16OZ BRAZ LOBSTER TAIL
115
Calories
20.4g
Protein
2.7g
Carbs
1.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
115
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 177mg
8%
Total Carbohydrate 2.7g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20.4g
41%
Vitamin D 0mcg
0%
Calcium 27mg
2%
Iron 0.3mg
2%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
20.4g
84%
Carbs
2.7g
11%
Fat
1.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 177 MG | 8% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About 14/16OZ BRAZ LOBSTER TAIL
14/16OZ BRAZ LOBSTER TAIL contains 115 calories per 100g serving. It provides 20.4g of protein, 2.7g of carbohydrates, and 1.3g of fat. It also contains 0g of dietary fiber.
Compare 14/16OZ BRAZ LOBSTER TAIL
See how 14/16OZ BRAZ LOBSTER TAIL compares to other foods:
- 14/16OZ BRAZ LOBSTER TAIL vs COOKED SALAD SHRIMP
- 14/16OZ BRAZ LOBSTER TAIL vs 9/12 SNOW COCKTAIL CLAWS
- 14/16OZ BRAZ LOBSTER TAIL vs 70/90 P&D SHRIMP
- 14/16OZ BRAZ LOBSTER TAIL vs 8 OZ LOBSTER TAILS
More in Shellfish Unprepared/Unprocessed
Browse all foods in the Shellfish Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.