1314: Muffins, Whole Grain, Blueberry, Individually Wrapped
274
Calories
4.4g
Protein
46.0g
Carbs
8.0g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
274
% Daily Value*
Total Fat 8.0g
10%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 31mg
10%
Sodium 168mg
7%
Total Carbohydrate 46.0g
17%
Dietary Fiber 1.8g
6%
Total Sugars 23.9g
Protein 4.4g
9%
Vitamin D 0mcg
0%
Calcium 24mg
2%
Iron 1.8mg
10%
Potassium 93mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.4g
8%
Carbs
46.0g
79%
Fat
8.0g
13%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 168 MG | 7% |
About 1314: Muffins, Whole Grain, Blueberry, Individually Wrapped
1314: Muffins, Whole Grain, Blueberry, Individually Wrapped contains 274 calories per 100g serving. It provides 4.4g of protein, 46.0g of carbohydrates, and 8.0g of fat. It also contains 1.8g of dietary fiber.
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