1201: Muffins, WG, Blueberry, RF, IW, Retail
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 167 MG | 7% |
About 1201: Muffins, WG, Blueberry, RF, IW, Retail
1201: Muffins, WG, Blueberry, RF, IW, Retail is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 45.6g of carbohydrates, and 8.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Soybean/Canola Oil, Blueberries, Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Tumeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).
Calorie Breakdown
At 281 calories per 100 grams, 1201: Muffins, WG, Blueberry, RF, IW, Retail gets 7% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 1201: Muffins, WG, Blueberry, RF, IW, Retail
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