12 GRAINS & SEEDS SELECT BREADS, GRAINS & SEEDS
279
Calories
9.3g
Protein
53.5g
Carbs
4.7g
Fat
2.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
279
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 349mg
15%
Total Carbohydrate 53.5g
19%
Dietary Fiber 2.3g
8%
Total Sugars 11.6g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 47mg
4%
Iron 2.3mg
13%
Potassium 93mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
14%
Carbs
53.5g
79%
Fat
4.7g
7%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 349 MG | 15% |
About 12 GRAINS & SEEDS SELECT BREADS, GRAINS & SEEDS
12 GRAINS & SEEDS SELECT BREADS, GRAINS & SEEDS contains 279 calories per 100g serving. It provides 9.3g of protein, 53.5g of carbohydrates, and 4.7g of fat. It also contains 2.3g of dietary fiber.
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