12 GRAIN & SEED BREAD
275
Calories
10g
Protein
50g
Carbs
5g
Fat
2.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
275
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 475mg
21%
Total Carbohydrate 50g
18%
Dietary Fiber 2.5g
9%
Total Sugars 10g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 250mg
19%
Iron 2.5mg
14%
Potassium 100mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
15%
Carbs
50g
77%
Fat
5g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (21% DV).
About 12 GRAIN & SEED BREAD
12 GRAIN & SEED BREAD contains 275 calories per 100g serving. It provides 10g of protein, 50g of carbohydrates, and 5g of fat. It also contains 2.5g of dietary fiber.
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