12 GRAIN BREAD, 12 GRAIN
256
Calories
9.3g
Protein
51.2g
Carbs
3.5g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
256
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 419mg
18%
Total Carbohydrate 51.2g
19%
Dietary Fiber 7g
25%
Total Sugars 7.0g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
9.3g
15%
Carbs
51.2g
80%
Fat
3.5g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About 12 GRAIN BREAD, 12 GRAIN
12 GRAIN BREAD, 12 GRAIN contains 256 calories per 100g serving. It provides 9.3g of protein, 51.2g of carbohydrates, and 3.5g of fat. It also contains 7g of dietary fiber.
Compare 12 GRAIN BREAD, 12 GRAIN
See how 12 GRAIN BREAD, 12 GRAIN compares to other foods:
- 12 GRAIN BREAD, 12 GRAIN vs MULTIGRAIN SOURDOUGH BREAD, MULTIGRAIN SOURDOUGH
- 12 GRAIN BREAD, 12 GRAIN vs TEXAS TOAST WHITE ENRICHED BREAD, TEXAS TOAST WHITE
- 12 GRAIN BREAD, 12 GRAIN vs WHITE SANDWICH ENRICHED BREAD, WHITE SANDWICH
- 12 GRAIN BREAD, 12 GRAIN vs OLIVE OIL CIABATTA DEMI BAGUETTE ARTISAN BREAD, OLIVE OIL
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.