12 G. PROTEIN BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 673 MG | 14% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.6g per 100g), supporting digestive health.
About 12 G. PROTEIN BAR
12 G. PROTEIN BAR is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.1g of protein, 46.2g of carbohydrates, and 15.4g of fat. It also contributes 9.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, EGG WHITES, ALMONDS, CASHEWS, APPLES, NATURAL FLAVORS, CINNAMON.
Dietary Information
12 G. PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 404 calories per 100 grams, 12 G. PROTEIN BAR gets 23% of its calories from protein, 46% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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