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100% WHOLE WHEAT THIN SANDWICH ROLLS

Breads & Buns Ahold Usa, Inc. Branded
256 Calories
9.3g Protein
51.2g Carbs
2.3g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 326mg 14%
Total Carbohydrate 51.2g 19%
Dietary Fiber 9.3g 33%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 2.6mg 14%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 51.2g 81%
Fat 2.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 2.6 MG 14%
Potassium, K 256 MG 5%
Sodium, Na 326 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
RUSTIC WHITE BREAD, RUSTIC WHITE 0 0g 0g 0g ORGANIC ARTISAN CIABATTA ROLLS 277 8.5g 53.2g 3.2g VIENNA ENRICHED BREAD 260 8g 46g 4g ARTISAN ORIGINAL NAAN BREAD 286 9.5g 47.6g 7.1g SLICED PRETZEL BAGELS 263 9.5g 51.6g 1.6g 100% WHOLE WHEAT DINNER ROLLS, WHOLE WHEAT 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (9.3g per 100g), supporting digestive health.

About 100% WHOLE WHEAT THIN SANDWICH ROLLS

100% WHOLE WHEAT THIN SANDWICH ROLLS is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 51.2g of carbohydrates, and 2.3g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT BRAN, SUGAR, WHEAT GLUTEN, CELLULOSE FIBER, CANOLA OIL AND/OR SOYBEAN OIL, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, SOY LECITHIN.

Dietary Information

100% WHOLE WHEAT THIN SANDWICH ROLLS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 256 calories per 100 grams, 100% WHOLE WHEAT THIN SANDWICH ROLLS gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT THIN SANDWICH ROLLS

See how 100% WHOLE WHEAT THIN SANDWICH ROLLS compares to other foods in terms of nutrition:

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