100% WHOLE WHEAT STONE GROUND BREAD, 100% WHOLE WHEAT
260
Calories
10g
Protein
46g
Carbs
5g
Fat
8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
260
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 46g
17%
Dietary Fiber 8g
29%
Total Sugars 6g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 3.6mg
20%
Potassium 280mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
16%
Carbs
46g
75%
Fat
5g
9%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 280 MG | 6% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About 100% WHOLE WHEAT STONE GROUND BREAD, 100% WHOLE WHEAT
100% WHOLE WHEAT STONE GROUND BREAD, 100% WHOLE WHEAT contains 260 calories per 100g serving. It provides 10g of protein, 46g of carbohydrates, and 5g of fat. It also contains 8g of dietary fiber.
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