100% WHOLE WHEAT SANDWICH BREAD, WHOLE WHEAT
231
Calories
15.4g
Protein
42.3g
Carbs
1.9g
Fat
7.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
231
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 423mg
18%
Total Carbohydrate 42.3g
15%
Dietary Fiber 7.7g
28%
Total Sugars 3.9g
Protein 15.4g
31%
Vitamin D 0mcg
0%
Calcium 192mg
15%
Iron 3.1mg
17%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
15.4g
26%
Carbs
42.3g
71%
Fat
1.9g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 192 MG | 15% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- Very low in fat (1.9g per 100g).
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Niacin (22% DV).
About 100% WHOLE WHEAT SANDWICH BREAD, WHOLE WHEAT
100% WHOLE WHEAT SANDWICH BREAD, WHOLE WHEAT contains 231 calories per 100g serving. It provides 15.4g of protein, 42.3g of carbohydrates, and 1.9g of fat. It also contains 7.7g of dietary fiber.
Compare 100% WHOLE WHEAT SANDWICH BREAD, WHOLE WHEAT
See how 100% WHOLE WHEAT SANDWICH BREAD, WHOLE WHEAT compares to other foods:
- 100% WHOLE WHEAT SANDWICH BREAD, WHOLE WHEAT vs SEEDLESS JEWISH RYE BREAD, SEEDLESS JEWISH RYE
- 100% WHOLE WHEAT SANDWICH BREAD, WHOLE WHEAT vs COUNTRY OAT BRAN BREAD, OAT BRAN
- 100% WHOLE WHEAT SANDWICH BREAD, WHOLE WHEAT vs HARVEST GRAIN BREAD
- 100% WHOLE WHEAT SANDWICH BREAD, WHOLE WHEAT vs CREAM & CHEESE BRIOCHE, CREAM CHESE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.