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100% WHOLE WHEAT SANDWICH BREAD

Breads & Buns Raley's Branded
258 Calories
12.9g Protein
41.9g Carbs
3.2g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 41.9g 15%
Dietary Fiber 6.5g 23%
Total Sugars 6.5g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 22%
Carbs 41.9g 72%
Fat 3.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 2.6 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 419 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
THE ESSENTIAL BAKING COMPANY, RAISIN PECAN BREAD 250 5g 50g 3.8g GRAND CENTRAL BAKING COMPANY, GRANDE BOLO 304 5.4g 63.0g 0g FRANZ, OLD FASHIONED DINNER ROLLS 256 7.0g 51.2g 2.3g MACRINA BAGUETTE 262 9.5g 54.8g 0g THE ESSENTIAL BAKING COMPANY, ORGANIC CIABATTA 0 0g 0g 0g GRAND CENTRAL BAKING COMPANY, RUSTIC BREADS 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About 100% WHOLE WHEAT SANDWICH BREAD

100% WHOLE WHEAT SANDWICH BREAD is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 41.9g of carbohydrates, and 3.2g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, CULTURED WHEAT FLOUR, SEA SALT, GRAIN VINEGAR, SOY LECITHIN.

Dietary Information

100% WHOLE WHEAT SANDWICH BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 258 calories per 100 grams, 100% WHOLE WHEAT SANDWICH BREAD gets 20% of its calories from protein, 65% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT SANDWICH BREAD

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