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100% WHOLE WHEAT ROCKY MOUNTAIN SOURDOUGH BREAD

Breads & Buns IZZIO ARTISAN BAKERY Branded
179 Calories
7.1g Protein
37.5g Carbs
0.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 37.5g 14%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.8mg 10%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 16%
Carbs 37.5g 82%
Fat 0.9g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 195 MG 4%
Sodium, Na 411 MG 18%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About 100% WHOLE WHEAT ROCKY MOUNTAIN SOURDOUGH BREAD

100% WHOLE WHEAT ROCKY MOUNTAIN SOURDOUGH BREAD contains 179 calories per 100g serving. It provides 7.1g of protein, 37.5g of carbohydrates, and 0.9g of fat. It also contains 7.1g of dietary fiber.

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