100% WHOLE WHEAT PRETZELS
393
Calories
14.3g
Protein
78.6g
Carbs
3.6g
Fat
8.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,000mg
43%
Total Carbohydrate 78.6g
29%
Dietary Fiber 8.9g
32%
Total Sugars 3.6g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 2.6mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.3g
15%
Carbs
78.6g
81%
Fat
3.6g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (43% DV).
About 100% WHOLE WHEAT PRETZELS
100% WHOLE WHEAT PRETZELS contains 393 calories per 100g serving. It provides 14.3g of protein, 78.6g of carbohydrates, and 3.6g of fat. It also contains 8.9g of dietary fiber.
Compare 100% WHOLE WHEAT PRETZELS
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