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100% WHOLE WHEAT ORIGINAL BAGELS, 100% WHOLE WHEAT

Frozen Bread & Dough Pinnacle Foods Group LLC Branded
246 Calories
12.3g Protein
47.4g Carbs
1.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 47.4g 17%
Dietary Fiber 5.3g 19%
Total Sugars 7.0g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.3mg 13%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 20%
Carbs 47.4g 77%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.3 MG 13%
Potassium, K 228 MG 5%
Sodium, Na 474 MG 21%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
HOMESTYLE WHITE ROLLS 345 6.9g 51.7g 12.1g WHITE ENRICHED DINNER ROLL DOUGH 263 5.3g 47.4g 4.0g SAVORY GARLIC KNOTS, SAVORY GARLIC 0 0g 0g 0g BAGELS EGG 281 10.5g 57.9g 0g NEW YORK STYLE BAGEL 271 8.2g 56.5g 2.4g PLAIN NEW YORK STYLE BAGEL 271 8.2g 56.5g 1.2g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About 100% WHOLE WHEAT ORIGINAL BAGELS, 100% WHOLE WHEAT

100% WHOLE WHEAT ORIGINAL BAGELS, 100% WHOLE WHEAT is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 47.4g of carbohydrates, and 1.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

WHOLE WHEAT FLOUR WATER, HIGH FRUCTOSE CORN SYRUP, VITAL WHEAT GLUTEN, YEAST. CONTAINS 2% OR LESS OF: SALT, DISTILLED MONOGLYCERIDES, SOYBEAN OIL, CARAMEL COLOR, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), XANTHAN GUM, YELLOW CORN MEAL.

Dietary Information

100% WHOLE WHEAT ORIGINAL BAGELS, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT ORIGINAL BAGELS, 100% WHOLE WHEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, 100% WHOLE WHEAT ORIGINAL BAGELS, 100% WHOLE WHEAT gets 20% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT ORIGINAL BAGELS, 100% WHOLE WHEAT

See how 100% WHOLE WHEAT ORIGINAL BAGELS, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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