Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

100% WHOLE WHEAT ORGANIC SOFT BREAD, WHOLE WHEAT

Breads & Buns Wegmans Food Markets, Inc. Branded
246 Calories
10.5g Protein
45.6g Carbs
4.4g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 45.6g 17%
Dietary Fiber 5.3g 19%
Total Sugars 7.0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 2.5mg 14%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.5g 17%
Carbs 45.6g 75%
Fat 4.4g 8%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.5 MG 39%
Niacin 6.1 MG 38%
Pantothenic acid 3.0 MG 60%
Vitamin B-6 0.6 MG 36%
Vitamin B-12 1.8 UG 73%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 19 MG 5%
Potassium, K 184 MG 4%
Sodium, Na 351 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CLASSIC ITALIAN BREAD 257 8.6g 51.4g 2.9g FOOD FOR LIFE, GLUTEN FREE BREAD, BHUTANESE RED RICE 256 4.7g 44.2g 5.8g FOOD FOR LIFE, GLUTEN FREE, EXOTIC BLACK RICE BREAD 256 4.7g 44.2g 5.8g POCKET PITA BREAD 265 8.8g 52.9g 0g ENGLISH MUFFIN BREAD 289 11.1g 62.2g 2.2g BAKE AT HOME, ORGANIC BATARD, MULTIGRAIN 281 12.3g 43.9g 7.0g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Riboflavin (39% DV).
  • Good source of Niacin (38% DV).
  • Rich source of Pantothenic acid (60% of Daily Value per 100g).

About 100% WHOLE WHEAT ORGANIC SOFT BREAD, WHOLE WHEAT

100% WHOLE WHEAT ORGANIC SOFT BREAD, WHOLE WHEAT contains 246 calories per 100g serving. It provides 10.5g of protein, 45.6g of carbohydrates, and 4.4g of fat. It also contains 5.3g of dietary fiber.

Compare 100% WHOLE WHEAT ORGANIC SOFT BREAD, WHOLE WHEAT

See how 100% WHOLE WHEAT ORGANIC SOFT BREAD, WHOLE WHEAT compares to other foods:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about 100% WHOLE WHEAT ORGANIC SOFT BREAD, WHOLE WHEAT
Hi! Ask me anything about 100% WHOLE WHEAT ORGANIC SOFT BREAD, WHOLE WHEAT — nutrition, recipes, health benefits, or meal ideas.