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100% WHOLE WHEAT HOT DOG BUNS

Breads & Buns Safeway, Inc. Branded
246 Calories
10.5g Protein
45.6g Carbs
3.5g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 456mg 20%
Total Carbohydrate 45.6g 17%
Dietary Fiber 7g 25%
Total Sugars 3.5g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 1.8mg 10%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 18%
Carbs 45.6g 76%
Fat 3.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 1.8 MG 10%
Potassium, K 228 MG 5%
Sodium, Na 456 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HAWAIIAN ROLLS 256 9.3g 48.8g 2.3g PERFECTION DELI OLD WORLD WHITE PITAS 260 8g 52g 4g ORGANIC BEST GRAIN SEEDFUL PREMIUM BREAD 279 11.6g 44.2g 7.0g BUTTER WHITE BREAD 250 10g 47.5g 2.5g GOURMET BAGELS 271 10.6g 45.9g 5.3g HAWAIIAN DINNER ROLLS 321 7.1g 60.7g 5.4g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About 100% WHOLE WHEAT HOT DOG BUNS

100% WHOLE WHEAT HOT DOG BUNS is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 45.6g of carbohydrates, and 3.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, LIQUID SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS 2 PERCENT OR LESS OF: (SEA SALT, MOLASSES, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, ASCORBIC ACID), WHEAT BRAN, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), CULTURED WHEAT, VINEGAR, ENZYMES.)

Dietary Information

100% WHOLE WHEAT HOT DOG BUNS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT HOT DOG BUNS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, 100% WHOLE WHEAT HOT DOG BUNS gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT HOT DOG BUNS

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