100% WHOLE WHEAT HAMBURGER ROLLS
245
Calories
11.3g
Protein
47.2g
Carbs
3.8g
Fat
5.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
245
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 0.9g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 396mg
17%
Total Carbohydrate 47.2g
17%
Dietary Fiber 5.7g
20%
Total Sugars 5.7g
Protein 11.3g
23%
Vitamin D 0mcg
0%
Calcium 151mg
12%
Iron 2.6mg
15%
Potassium 245mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.3g
18%
Carbs
47.2g
76%
Fat
3.8g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 151 MG | 12% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 245 MG | 5% | |
| Sodium, Na | 396 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About 100% WHOLE WHEAT HAMBURGER ROLLS
100% WHOLE WHEAT HAMBURGER ROLLS contains 245 calories per 100g serving. It provides 11.3g of protein, 47.2g of carbohydrates, and 3.8g of fat. It also contains 5.7g of dietary fiber.
Compare 100% WHOLE WHEAT HAMBURGER ROLLS
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