100% WHOLE WHEAT FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 534 MG | 23% |
Nutrition Highlights
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About 100% WHOLE WHEAT FLOUR TORTILLAS
100% WHOLE WHEAT FLOUR TORTILLAS is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 47.4g of carbohydrates, and 7.9g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHOLE WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MONO- & DIGLYCERIDES, SUGAR, CORN STARCH DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), FUMARIC ACID, MONOCALCIUM PHOSPHATE, ENZYMES, SODIUM METABISULFITE.
Dietary Information
100% WHOLE WHEAT FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT FLOUR TORTILLAS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 292 calories per 100 grams, 100% WHOLE WHEAT FLOUR TORTILLAS gets 11% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 100% WHOLE WHEAT FLOUR TORTILLAS
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