100% WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT
197
Calories
9.8g
Protein
39.3g
Carbs
1.6g
Fat
4.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
197
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 279mg
12%
Total Carbohydrate 39.3g
14%
Dietary Fiber 4.9g
18%
Total Sugars 1.6g
Protein 9.8g
20%
Vitamin D 0mcg
0%
Calcium 115mg
9%
Iron 2.0mg
11%
Potassium 279mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.8g
19%
Carbs
39.3g
77%
Fat
1.6g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 2.3 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 279 MG | 6% | |
| Sodium, Na | 279 MG | 12% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (4.9g per 100g).
About 100% WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT
100% WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT contains 197 calories per 100g serving. It provides 9.8g of protein, 39.3g of carbohydrates, and 1.6g of fat. It also contains 4.9g of dietary fiber.
Compare 100% WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT
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