100% WHOLE WHEAT ENGLISH MUFFINS
211
Calories
8.8g
Protein
43.9g
Carbs
1.8g
Fat
5.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
211
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 386mg
17%
Total Carbohydrate 43.9g
16%
Dietary Fiber 5.3g
19%
Total Sugars 7.0g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 35mg
3%
Iron 1.8mg
10%
Potassium 211mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
16%
Carbs
43.9g
81%
Fat
1.8g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About 100% WHOLE WHEAT ENGLISH MUFFINS
100% WHOLE WHEAT ENGLISH MUFFINS contains 211 calories per 100g serving. It provides 8.8g of protein, 43.9g of carbohydrates, and 1.8g of fat. It also contains 5.3g of dietary fiber.
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