100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT
211
Calories
8.8g
Protein
40.4g
Carbs
1.8g
Fat
5.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
211
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 386mg
17%
Total Carbohydrate 40.4g
15%
Dietary Fiber 5.3g
19%
Total Sugars 1.8g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 158mg
12%
Iron 2.6mg
15%
Potassium 158mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
17%
Carbs
40.4g
79%
Fat
1.8g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT
100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT contains 211 calories per 100g serving. It provides 8.8g of protein, 40.4g of carbohydrates, and 1.8g of fat. It also contains 5.3g of dietary fiber.
Compare 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT
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