100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT
211
Calories
10.5g
Protein
38.6g
Carbs
2.6g
Fat
5.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
211
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 316mg
14%
Total Carbohydrate 38.6g
14%
Dietary Fiber 5.3g
19%
Total Sugars 1.8g
Protein 10.5g
21%
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.5g
20%
Carbs
38.6g
75%
Fat
2.6g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT
100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT contains 211 calories per 100g serving. It provides 10.5g of protein, 38.6g of carbohydrates, and 2.6g of fat. It also contains 5.3g of dietary fiber.
Compare 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT
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