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100% WHOLE WHEAT BREAD

Breads & Buns BAKERS PRIDE Branded
240 Calories
10g Protein
48g Carbs
3g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 48g 17%
Dietary Fiber 6g 21%
Total Sugars 6g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.2mg 12%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 48g 79%
Fat 3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.2 MG 12%
Potassium, K 220 MG 5%
Sodium, Na 440 MG 19%

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Food Calories Protein Carbs Fat
BAGUETTE GLUTEN FREE BREADS, BAGUETTE 283 4.4g 54.4g 4.4g STRAWBERRY REDUCED FAT WHIPPED CREAM CHEESE SPREAD, STRAWBERRY 318 4.6g 22.7g 22.7g SOURDOUGH ENGLISH MUFFINS, SOURDOUGH 213 6.6g 41.0g 1.6g POTATO HOT DOG BUNS, POTATO 283 9.4g 52.8g 3.8g POTATO GIANT HAMBURGER BUNS, POTATO 243 8.1g 43.2g 3.4g ARTISAN STYLE HAMBURGER BUNS, ARTISAN STYLE 270 8.1g 50g 4.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About 100% WHOLE WHEAT BREAD

100% WHOLE WHEAT BREAD is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 48g of carbohydrates, and 3g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE). MONOGLYCERIDES, DATEM, WHEAT BRAN, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE.

Dietary Information

100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 240 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 17% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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