100% WHOLE WHEAT BREAD
265
Calories
8.8g
Protein
47.1g
Carbs
4.4g
Fat
5.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
265
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 441mg
19%
Total Carbohydrate 47.1g
17%
Dietary Fiber 5.9g
21%
Total Sugars 5.9g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 74mg
6%
Iron 2.9mg
16%
Potassium 29mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
15%
Carbs
47.1g
78%
Fat
4.4g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 29 MG | 1% | |
| Sodium, Na | 441 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About 100% WHOLE WHEAT BREAD
100% WHOLE WHEAT BREAD contains 265 calories per 100g serving. It provides 8.8g of protein, 47.1g of carbohydrates, and 4.4g of fat. It also contains 5.9g of dietary fiber.
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