100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
240
Calories
14g
Protein
42g
Carbs
3g
Fat
6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
240
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 460mg
20%
Total Carbohydrate 42g
15%
Dietary Fiber 6g
21%
Total Sugars 8g
Protein 14g
28%
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 2.4mg
13%
Potassium 220mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14g
24%
Carbs
42g
71%
Fat
3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT contains 240 calories per 100g serving. It provides 14g of protein, 42g of carbohydrates, and 3g of fat. It also contains 6g of dietary fiber.
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