100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
250
Calories
11.1g
Protein
41.7g
Carbs
5.6g
Fat
8.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 5.6g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 389mg
17%
Total Carbohydrate 41.7g
15%
Dietary Fiber 8.3g
30%
Total Sugars 5.6g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 167mg
13%
Iron 3mg
17%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.1g
19%
Carbs
41.7g
71%
Fat
5.6g
10%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 389 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT contains 250 calories per 100g serving. It provides 11.1g of protein, 41.7g of carbohydrates, and 5.6g of fat. It also contains 8.3g of dietary fiber.
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