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100% WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI

Pasta by Shape & Type Wal-Mart Stores, Inc. Branded
373 Calories
12g Protein
73.3g Carbs
2.7g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 373
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.3g 27%
Dietary Fiber 9.3g 33%
Total Sugars 2.7g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 14%
Carbs 73.3g 83%
Fat 2.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
CREAMETTE, OVEN READY ELBOWS, ENRICHED MACARONI PRODUCT 357 16.1g 67.9g 1.8g SPAGHETTI NO. 8, ENRICHED MACARONI PRODUCT 357 12.5g 75g 1.8g RONZONI, SUPERGREENS, ROTINI PASTA 357 16.1g 71.4g 1.8g RONZONI, GARDEN DELIGHT, ENRICHED CARROT TOMATO & SPINACH FETTUCINE PASTA 357 14.3g 71.4g 1.8g RONZONI, SMART TASTE, ELBOWS 321 10.7g 71.4g 0.9g CREAMETTE, QUICK COOK,ENRICHED MACARONI PRODUCT, ROTINI 357 12.5g 75g 1.8g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About 100% WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI

100% WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI is a calorie-dense food with 373 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 73.3g of carbohydrates, and 2.7g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM WHOLE GRAIN WHOLE WHEAT FLOUR.

Dietary Information

100% WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 373 calories per 100 grams, 100% WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI gets 13% of its calories from protein, 79% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 100% WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI

See how 100% WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

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