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100% WHOLE GRAIN WHOLE WHEAT PASTA, LINGUINE

Pasta by Shape & Type Riviana Foods Inc. Branded
321 Calories
16.1g Protein
69.6g Carbs
2.7g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 69.6g 25%
Dietary Fiber 8.9g 32%
Total Sugars 3.6g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 18%
Carbs 69.6g 79%
Fat 2.7g 3%

Minerals

Nutrient Amount % DV
Potassium, K 429 MG 9%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
TRIO ITALIANO NO.77 357 12.5g 75g 1.8g NO 134 SPINACH TAGLIATELLE NESTS MACARONI 357 14.3g 71.4g 0.9g THIN SPAGHETTI 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT PENNE RIGATE 357 12.5g 73.2g 1.8g WHOLE WHEAT ELBOW MACARONI 321 12.5g 73.2g 1.8g 100% ORGANIC BUCKWHEAT PENNE 339 8.9g 71.4g 2.7g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.

About 100% WHOLE GRAIN WHOLE WHEAT PASTA, LINGUINE

100% WHOLE GRAIN WHOLE WHEAT PASTA, LINGUINE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.1g of protein, 69.6g of carbohydrates, and 2.7g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM WHOLE WHEAT FLOUR

Dietary Information

100% WHOLE GRAIN WHOLE WHEAT PASTA, LINGUINE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 321 calories per 100 grams, 100% WHOLE GRAIN WHOLE WHEAT PASTA, LINGUINE gets 20% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE GRAIN WHOLE WHEAT PASTA, LINGUINE

See how 100% WHOLE GRAIN WHOLE WHEAT PASTA, LINGUINE compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

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