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100% WHOLE GRAIN FLOUR TORTILLAS

Mexican Dinner Mixes Catallia Mexican Foods LLC Branded
244 Calories
8.9g Protein
40g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 278mg 12%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 2.2mg 12%
Potassium 253mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 16%
Carbs 40g 72%
Fat 6.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 2.2 MG 12%
Potassium, K 253 MG 5%
Sodium, Na 278 MG 12%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
YELLOW CORN TACO SHELLS, YELLOW CORN 429 7.1g 57.1g 21.4g WHITE CORN TACO SHELLS, WHITE CORN 429 7.1g 57.1g 17.9g TOSTADA SHELLS 429 7.1g 57.1g 21.4g WHOLE GRAIN CORN TACO SHELLS, WHOLE GRAIN CORN 393 7.1g 57.1g 21.4g ORTEGA, STREET TACO KIT 256 6.7g 47.8g 3.9g ORTEGA, STREET TACO KIT 267 7.8g 47.8g 5g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About 100% WHOLE GRAIN FLOUR TORTILLAS

100% WHOLE GRAIN FLOUR TORTILLAS is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 40g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FUMARIC ACID, VITAL WHEAT GLUTEN, YEAST, CORN STARCH, CARBOXYMETHYL CELLULOSE GUM, XANTHAN GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

Dietary Information

100% WHOLE GRAIN FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 244 calories per 100 grams, 100% WHOLE GRAIN FLOUR TORTILLAS gets 15% of its calories from protein, 66% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE GRAIN FLOUR TORTILLAS

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More in Mexican Dinner Mixes

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