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100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN

Entrees, Sides & Small Meals The Kroger Co. Branded
177 Calories
4.8g Protein
37.1g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 202mg 9%
Total Carbohydrate 37.1g 13%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.2mg 1%
Potassium 16mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 11%
Carbs 37.1g 86%
Fat 1.2g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.2 MG 1%
Potassium, K 16 MG 0%
Sodium, Na 202 MG 9%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).

About 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN

100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 37.1g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, ORGANIC COOKED WHOLE GRAIN BROWN RICE, ORGANIC REFINED SUNFLOWER OIL, SALT.

Dietary Information

100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 177 calories per 100 grams, 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN gets 11% of its calories from protein, 84% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN

See how 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN compares to other foods in terms of nutrition:

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