100% WHITE WHEAT SPLIT TOP DINNER ROLLS
219
Calories
9.4g
Protein
46.9g
Carbs
3.1g
Fat
6.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
219
% Daily Value*
Total Fat 3.1g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 391mg
17%
Total Carbohydrate 46.9g
17%
Dietary Fiber 6.2g
22%
Total Sugars 6.3g
Protein 9.4g
19%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.3mg
13%
Potassium 234mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.4g
16%
Carbs
46.9g
79%
Fat
3.1g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 3.8 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 234 MG | 5% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Niacin (23% DV).
About 100% WHITE WHEAT SPLIT TOP DINNER ROLLS
100% WHITE WHEAT SPLIT TOP DINNER ROLLS contains 219 calories per 100g serving. It provides 9.4g of protein, 46.9g of carbohydrates, and 3.1g of fat. It also contains 6.2g of dietary fiber.
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