100% WHILE WHEAT & HONEY
244
Calories
11.1g
Protein
53.3g
Carbs
3.3g
Fat
11.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
244
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 422mg
18%
Total Carbohydrate 53.3g
19%
Dietary Fiber 11.1g
40%
Total Sugars 6.7g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.6mg
9%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.1g
16%
Carbs
53.3g
79%
Fat
3.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 422 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About 100% WHILE WHEAT & HONEY
100% WHILE WHEAT & HONEY contains 244 calories per 100g serving. It provides 11.1g of protein, 53.3g of carbohydrates, and 3.3g of fat. It also contains 11.1g of dietary fiber.
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