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100% WHEY PROTEIN POWDER

Energy, Protein & Muscle Recovery Drinks Ross Products Division Branded
385 Calories
66.7g Protein
18.0g Carbs
5.1g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 205mg 68%
Sodium 436mg 19%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.6g 9%
Total Sugars 5.1g
Protein 66.7g 133%
Vitamin D 0mcg 0%
Calcium 256mg 20%
Iron 1.9mg 10%
Potassium 692mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 66.7g 74%
Carbs 18.0g 20%
Fat 5.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 256 MG 20%
Iron, Fe 1.9 MG 10%
Potassium, K 692 MG 15%
Sodium, Na 436 MG 19%

Related Foods in Energy, Protein & Muscle Recovery Drinks

Food Calories Protein Carbs Fat
JARROW FORMULAS, WHEY PROTEIN POWDER, FRENCH VANILLA, FRENCH VANILLA 404 65.4g 23.1g 3.9g JARROW FORMULAS, 100% NATURAL WHEY PROTEIN POWDER, UNFLAVORED, UNFLAVORED 409 78.3g 8.7g 8.7g JARROW FORMULAS, 100% NATURAL WHEY PROTEIN POWDER, FRENCH VANILLA, FRENCH VANILLA 404 65.4g 23.1g 3.9g JARROW FORMULAS, 100% NATURAL WHEY PROTEIN POWDER, FRENCH VANILLA, FRENCH VANILLA 404 65.4g 23.1g 3.9g SPORTS PLANT PROTEIN COMPLEX, CREAMY VANILLA 342 57.9g 18.4g 5.3g PEANUT BUTTER, CHOCOLATE 417 41.7g 41.7g 8.3g

Nutrition Highlights

  • Excellent source of protein with 66.7g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Calcium, Ca (20% DV).

About 100% WHEY PROTEIN POWDER

100% WHEY PROTEIN POWDER is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is protein, providing 66.7g of protein, 18.0g of carbohydrates, and 5.1g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

WHEY PROTEIN CONCENTRATE (WHEY PROTEIN CONCENTRATE, SOY LECITHIN), CORN MALTODEXTRIN, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 2% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, SALT, CARRAGEENAN, XANTHAN GUM, ACESULFAME POTASSIUM AND SUCRALOSE.

Dietary Information

100% WHEY PROTEIN POWDER is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHEY PROTEIN POWDER include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, 100% WHEY PROTEIN POWDER gets 69% of its calories from protein, 19% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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