100% RED LENTIL FUSILLI PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 875 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About 100% RED LENTIL FUSILLI PASTA
100% RED LENTIL FUSILLI PASTA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.8g of protein, 60.7g of carbohydrates, and 1.8g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
RED LENTIL FLOUR
Dietary Information
100% RED LENTIL FUSILLI PASTA is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% RED LENTIL FUSILLI PASTA include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, 100% RED LENTIL FUSILLI PASTA gets 30% of its calories from protein, 68% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% RED LENTIL FUSILLI PASTA
See how 100% RED LENTIL FUSILLI PASTA compares to other foods in terms of nutrition:
- 100% RED LENTIL FUSILLI PASTA vs SHELLS
- 100% RED LENTIL FUSILLI PASTA vs CHEESE RAVIOLI
- 100% RED LENTIL FUSILLI PASTA vs TORTELLINI
- 100% RED LENTIL FUSILLI PASTA vs THIN SPAGHETTI WHOLE WHEAT MACARONI PRODUCT, WHOLE WHEAT
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