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100% RAW ORGANIC POWDER, GOJI BERRIES

Wholesome Snacks WR Group, Inc Branded
333 Calories
14.8g Protein
55.6g Carbs
7.4g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 55.6g 20%
Dietary Fiber 7.4g 26%
Total Sugars 18.5g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 8.3mg 46%
Potassium 1,130mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 19%
Carbs 55.6g 71%
Fat 7.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.2 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 8.3 MG 46%
Potassium, K 1,130 MG 24%
Sodium, Na 19 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
UNSWEETENED APPLE FRUIT PUREE POUCHES, UNSWEETENED APPLE 50 0g 12.2g 0g ORIGINAL APPLE FRUIT PUREE POUCHES, ORIGINAL APPLE 56 0g 14.4g 0g UNSWEETENED APPLE FRUIT PUREE POUCHES, UNSWEETENED APPLE 50 0g 12.2g 0g APPLE CINNAMON FRUIT PUREE POUCHES, APPLE CINNAMON 56 0g 14.4g 0g ORIGINAL APPLE FRUIT PUREE POUCHES, ORIGINAL APPLE 56 0g 14.4g 0g APPLE MANGO PEACH FRUIT PUREE POUCHES, APPLE MANGO PEACH 50 0g 13.3g 0g

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (46% DV).
  • Good source of Potassium, K (24% DV).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About 100% RAW ORGANIC POWDER, GOJI BERRIES

100% RAW ORGANIC POWDER, GOJI BERRIES is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.8g of protein, 55.6g of carbohydrates, and 7.4g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC GOJI BERRIES. BOTANICAL SOURCE: LYCIUM BARBARUM L.

Dietary Information

100% RAW ORGANIC POWDER, GOJI BERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% RAW ORGANIC POWDER, GOJI BERRIES include Iron, Fe (46% DV) , Potassium, K (24% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, 100% RAW ORGANIC POWDER, GOJI BERRIES gets 18% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% RAW ORGANIC POWDER, GOJI BERRIES

See how 100% RAW ORGANIC POWDER, GOJI BERRIES compares to other foods in terms of nutrition:

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