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100% QUINOA SQUARES ORGANIC PUFFED CRACKERS, PINEAPPLE + SPINACH

Crackers & Biscotti Freed Foods, LLC Branded
400 Calories
10g Protein
60g Carbs
15g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0mg 0%
Potassium 580mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 60g 71%
Fat 15g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 580 MG 12%
Sodium, Na 0 MG 0%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SEA SALT BUTTERNUT SQUASH CRACKERS, SEA SALT; BUTTERNUT SQUASH 357 3.6g 71.4g 7.1g PARMESAN FLAVOR BUTTERNUT SQUASH CRACKERS, PARMESAN 393 3.6g 75g 8.9g SEA SALT ALMOND FLOUR CRACKERS, SEA SALT 500 7.1g 57.1g 28.6g EVERYTHING LIKE THE BAGEL ORGANIC MEDITERRANEAN BAKED CRACKERS 357 10.7g 67.9g 3.6g ORGANIC EVERYTHING LIKE THE BAGEL BAKED CRACKERS 357 10.7g 67.9g 3.6g ORIENTAL RICE CRACKERS 367 10g 80g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About 100% QUINOA SQUARES ORGANIC PUFFED CRACKERS, PINEAPPLE + SPINACH

100% QUINOA SQUARES ORGANIC PUFFED CRACKERS, PINEAPPLE + SPINACH is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 15g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC QUINOA, ORGANIC COCONUT OIL, ORGANIC PINEAPPLE POWDER, ORGANIC WHITE RICE FLOUR (FLOW AGENT), ORGANIC SPINACH POWDER, INULIN, BACILLUS COAGULANS GBI-30 6086 (PROBIOTICS)

Dietary Information

100% QUINOA SQUARES ORGANIC PUFFED CRACKERS, PINEAPPLE + SPINACH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, 100% QUINOA SQUARES ORGANIC PUFFED CRACKERS, PINEAPPLE + SPINACH gets 10% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 100% QUINOA SQUARES ORGANIC PUFFED CRACKERS, PINEAPPLE + SPINACH

See how 100% QUINOA SQUARES ORGANIC PUFFED CRACKERS, PINEAPPLE + SPINACH compares to other foods in terms of nutrition:

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