100% PURE PUMPKIN
42
Calories
1.7g
Protein
9.2g
Carbs
0g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
42
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 9.2g
3%
Dietary Fiber 3.3g
12%
Total Sugars 3.3g
Protein 1.7g
3%
Vitamin D 0mcg
0%
Calcium 17mg
1%
Iron 0.6mg
3%
Potassium 208mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.7g
15%
Carbs
9.2g
85%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About 100% PURE PUMPKIN
100% PURE PUMPKIN contains 42 calories per 100g serving. It provides 1.7g of protein, 9.2g of carbohydrates, and 0g of fat. It also contains 3.3g of dietary fiber.
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