100% PURE MASHED SWEET POTATOES, SWEET
79
Calories
1.4g
Protein
17.9g
Carbs
0g
Fat
2.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
79
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 29mg
1%
Total Carbohydrate 17.9g
6%
Dietary Fiber 2.9g
10%
Total Sugars 5.7g
Protein 1.4g
3%
Vitamin D 0mcg
0%
Calcium 27mg
2%
Iron 0.7mg
4%
Potassium 230mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.4g
7%
Carbs
17.9g
93%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About 100% PURE MASHED SWEET POTATOES, SWEET
100% PURE MASHED SWEET POTATOES, SWEET contains 79 calories per 100g serving. It provides 1.4g of protein, 17.9g of carbohydrates, and 0g of fat. It also contains 2.9g of dietary fiber.
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